Savoring is also an intervention used in Positive Psychology mentioned by Dr.

ightens, and extends them. That is what savo…ple have capacities to attend to, appreciate, and enhance the positive experiences in their lives.” By noticing moments worthy of our attention, we can linger in them in a manner that enriches, heightens, and extends them. That is what savoring is all about.
Savoring Our Way to Better Mental Health
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Hollie Petit, Ph.D.
Bruce S. Noll, CPC
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Jul 9, 2021
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Savoring is also an intervention used in Positive Psychology mentioned by Dr. Martin Seligman at Penn and by Dr. Laurie Santos in her class on Well Being at Yale!
Saving food is marvelous. Savoring experience is exquisite!
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Written by Bruce S. Noll, CPC1.3K Followers
·560 Following
I write narratives and poetry that nurture abundant life and I facilitate change that leads to optimal living. I'm here to help! Bruce@ClarityCoaching.network
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